A LITTLE ABOUT US

Your locally owned and operated yoga and fitness studio in beautiful East Hants — now offering reformer Pilates at our Fall River studio!! As a proud recipient of the Business Excellence & Community Votes Platinum Award, we are committed to providing a judgment-free space where you can explore wellness in a way that feels right for you. We respectfully acknowledge that we are gathered on Mi'kma'ki, the ancestral and unceded territory of the Mi'kmaq People. We also acknowledge the deep and long-standing history and contributions of African Nova Scotians who have enriched this land for over 400 years.

​

We offer personalized group yoga and fitness classes for people who want to practice in a judgment-free space and find a like-minded community.

At Move our goal is to offer you a range of classes that will help you feel excited about wellness. We know that exercise is not one size fits all, so we want to help each one of you find the right class for your needs, and we know that is going to change day to day.

Feel like getting your heart rate up with some cardio? We got you.

How about finding your zen on a Sunday night? Yep, we have that.

Got a case of the Mondays and want to sweat it out? Who doesn't?

Looking to stretch it out after sitting at a desk all week? You guessed it, we have that too.

​

Something for everybody and every body.