Breathwork: Balancing the Chakras - Community Session
Fri, Oct 06
|Move Yoga
Balancing the Chakras - Community Breathwork Session
Time & Location
Oct 06, 2023, 7:00 p.m. – 8:15 p.m.
Move Yoga, 20 Development Dr, Elmsdale, NS B2S 0G2, Canada
About the event
Conscious Connected Breathwork session – 75 mins (start to finish)
What you need for the session:
No food 2 hours before
Breathwork is best done on the floor, on a yoga mat with a light blanket
No pillow unless you have a physical requirement
An eye mask is recommended
Tickets
Balancing the Chakras
Conscious connected breathwork is entirely through the mouth without a pause. Breathing deep saturates our bodies with oxygen, clearing negative emotions, traumas & other stored emotional experiences from our sympathetic nervous system. There is a reduction of CO2 causing the body to compensate by alkalizing the blood enabling certain brain changes. Transient hypo-frontality is a result of breathwork powering down the frontal lobe. Once powered down you have heightened access to intuition.
$35.00
+$5.25 HST
+$1.01 ticket service fee
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