Fall Equinox 108
Sat, Sep 23
|Move Yoga
In celebration of this beautiful change of season we will move through a 10 minute warm up, followed by 27 of the 108 sun salutations (108/4 seasons) followed by a 10 minute cool down and 10 minute savasana.
Time & Location
Sep 23, 2023, 3:00 p.m. – 4:00 p.m.
Move Yoga, 20 Development Dr, Elmsdale, NS B2S 0G2, Canada
About the event
The Meaning of 108 Sun Salutations
Sun Salutations are a sequence of yoga poses strung together in a consistent movement, typically found in Vinyasa-style yoga. In Sanskrit, Sun Salutations are referred to as “Surya Namaskar” and were traditionally practiced to usher in the new day.
What Is the Significance of 108?
The number 108 is sacred and significant in many ways, appearing in many disciplines from astronomy to yoga:
The number 108 appears in ancient, sacred texts. For example, there are 108 Upanishads and 108 Tantras
In numerology, 108 equals 9, which symbolizes universal love, eternity and awakening