Flower Moon Women's Breathwork Mini Retreat
Sun, May 11
|Move Yoga and Fitness
Join us in the energy of May's Flower Full Moon where we will experience the power of community in this space of sisterhood. We’ll use breathwork to release old emotional blocks and connect deeply with ourselves and each other. 🫶
Time & Location
May 11, 2025, 5:00 p.m. – 7:00 p.m.
Move Yoga and Fitness, 20 Development Dr, Elmsdale, NS B2S 0G2, Canada
About the event
Activities and Highlights:
This active meditation technique involves an 18-23 minute rhythmic two-part breath pattern, designed to spark emotional release and physical responses, drawing from ancient yogic breath (Pranayama) and modern methods like Holotropic and Rebirthing. After the breathwork, we’ll move into a restful integration period where we’ll allow our bodies to process the release.
Expect a safe, supportive space where I’ll be with you every step of the way. Various tools, including essential oils, crystals, and chimes, will be used to enhance your experience. Dress comfortably, bring a blanket and water, and prepare for an empowering, heart-opening experience.
What to Expect:
🌸 Emotional and physical releases
🌸 Possible physical sensations like tingling, raised heart rate, or neurogenic tremors
Tickets
Women's Circle
$55.00
+$8.25 HST
+$1.58 ticket service fee
Total
$0.00