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Meet me at the Barre
Sat, Sep 23
|Move Yoga
Adele’s classes are all levels and include plenty of squats, pliès, and curtseys, a fierce glute and thigh burn, and LOTS of pulses!!! You’ll move to a multidecade pop-based playlist, and leave feeling strong, energized, and probably singing. She apologizes in advance if you can’t walk the day after
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Time & Location
Sep 23, 2023, 10:15 a.m. – 11:00 a.m.
Move Yoga, 20 Development Dr, Elmsdale, NS B2S 0G2, Canada
About the event
Adele’s classes are all-levels and include plenty of squats, pliès, and curtseys, a fierce glute and thigh burn, and LOTS of pulses!!! You’ll move to a multidecade pop-based playlist, and leave feeling strong, energized, and probably singing.
She apologizes in advance if you can’t walk the day after taking her class 🙂
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