Sweat & Serenity - Pop Up Class
Sun, Mar 16
|Move Yoga
Kristen teaches a variety of dynamic classes at Studio Twenty Two in Windsor, specializing in powerful Vinyasa flows that challenge & inspire! Known for her expertly crafted sequences & energetic playlists, Kristen was recently honored as the “Best Yoga Instructor” in the Valley’s Best of the Bunch.
Time & Location
Mar 16, 2025, 10:30 a.m. – 11:30 a.m.
Move Yoga, 20 Development Dr, Elmsdale, NS B2S 0G2, Canada
About the event
Join Kristen, a skilled 200-hour certified yoga instructor, who earned her credentials through Therapeutic Alliance Yoga Studio (TAYS) and the Yoga Barn in 2020.
With a wealth of experience, Kristen teaches a variety of dynamic classes at Studio Twenty Two in Windsor, specializing in powerful Vinyasa flows that challenge and inspire.
Known for her expertly crafted sequences and energetic playlists, Kristen was recently honored as the “Best Yoga Instructor” in the Valley’s Best of the Bunch by Grapevine Publishing.
Dedicated to both personal growth and refining her teaching, Kristen is now embarking on her 500-hour Yoga Teacher Training (YTT) to deepen her practice and knowledge.
