Women's Circle - The way of the Heart
Fri, May 24
|Move Yoga and Fitness
An evening circle of heart-centered practices for the Flower Full Moon. Opening with intention setting for the next lunar phase followed by vocal chakra meditation guided with harmonium. Heart-opening yin yoga class and Kirtan (singing of a mantra) to close.
Time & Location
May 24, 2024, 7:00 p.m. – 8:30 p.m.
Move Yoga and Fitness, 20 Development Dr, Elmsdale, NS B2S 0G2, Canada
About the event
An evening circle of heart-centered practices for the Flower Full Moon.
Gather with sisters in intention setting and gentle yogic breathwork flowing into a vocal chakra meditation guided by Janine and her harmonium. You will then be guided in heart-expanding yin yoga and experience a taste of Bhakti the yoga of love and devotion. To close the beautiful heartfelt space we create Janine will guide us through the practice of Kirtan (singing/reciting mantras).
Through repetition of sacred sound, we can clear our minds of daily chatter and enter into a transformative, blissful state. Mantra can help us focus, remove obstacles in our minds, and deepen our practice on and off the mat.
About Janine: I have practiced harmonium and chanting for the last 4.5 years. I have had the awesome opportunity to play at Kirtan events in Australia over the last 3 years with ‘The Harmonium Choir’. Like all Yoga…