
Level 2 Lengthen & Strengthen - Pilates
Level 2 Classical Pilates
Service Description
In this advanced Level 2 class, you will continue to progress through the classical Pilates mat system as created by Joseph Pilates himself. You can expect a full-body workout that improves posture, coordination, balance, and strength in addition to building muscle tone. The use of various props assists in developing strong connections. Our goal is for students to finish class feeling energized and invigorated. **Please note this class is not for beginners to classical Pilates. Participants are required to attend a minimum of 10 consistent level 1 classes or have a consistent practice of classical Pilates at another studio before attending.
Upcoming Sessions
Cancellation Policy
Class registration may be rescheduled/canceled online or via the app up to 3 hours before class start time. Should you cancel within the 3-hour window or miss a booked class a $15.00 late cancel/no-show fee will be charged to your payment method on file.
Contact Details
902-414-9681
info@moveyoga.ca
Move Yoga, 20 Development Drive, Elmsdale, Nova Scotia, Canada