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Person doing pilates

Reformer Pilates

45 minMove Fall River

Service Description

Small Group (6 max) Advance booking recommended. Step into a purposeful full-body workout rooted in the original Pilates method. ✨ This beginner-friendly class guides you through the original Joseph Pilates method - simple, flowing movements that build core strength, improve posture, and boost flexibility. With a focus on breath, control, and feel-good movement, you’ll leave stronger, more balanced, and more connected to your body. No experience needed — just come ready to move! *GRIP SOCKS MANDATORY*


Upcoming Sessions


Cancellation Policy

Full studio policies can be viewed here: https://www.moveyoga.ca/policies


Contact Details

  • 890 Fall River Rd, Fall River, NS, Canada

    902-414-9681

    info@moveyoga.ca


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