
Rhythm & Relax - Yoga & Sound Healing
Yoga & Sound Healing
Service Description
Looking to slow down, stretch out, and breathe a little deeper? Suitable for all levels, experience the best of both worlds in our Vinyasa/Yin yoga class. Start with an invigorating yoga sequence, connect to the breath, build strength and increase flexibility, then transition into calming Yin poses to release tension and deepen relaxation accompanied with a nourishing sound bath during your Savasana. Come as you are. Tune in, let go of the hustle, and find your flow. No pressure —just feel-good movement. Roll out your mat, take a deep breath, and let’s vibe into zen mode. ✨🧘♀️🌙
Upcoming Sessions
Cancellation Policy
Class registration may be rescheduled/canceled online or via the app up to 3 hours before class start time. Should you cancel within the 3-hour window or miss a booked class a $15.00 late cancel/no-show fee will be charged to your payment method on file.
Contact Details
902-414-9681
info@moveyoga.ca
Move Yoga, 20 Development Drive, Elmsdale, Nova Scotia, Canada