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Rhythm & Relax - Yoga & Sound Healing

Yoga & Sound Healing

1 hMAIN STUDIO UNHEATED

Service Description

Looking to slow down, stretch out, and breathe a little deeper? Suitable for all levels, experience the best of both worlds in our Vinyasa/Yin yoga class. Start with an invigorating yoga sequence, connect to the breath, build strength and increase flexibility, then transition into calming Yin poses to release tension and deepen relaxation accompanied with a nourishing sound bath during your Savasana. Come as you are. Tune in, let go of the hustle, and find your flow. No pressure —just feel-good movement. Roll out your mat, take a deep breath, and let’s vibe into zen mode. ✨🧘‍♀️🌙


Upcoming Sessions


Cancellation Policy

Full policy can be viewed here: https://www.moveyoga.ca/policies


Contact Details

902-414-9681

info@moveyoga.ca

20 Development Drive, Elmsdale, NS, Canada


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