Rise & Shine - 🔥🔥

Service Description

This class is performed with the infrared panels on, upstairs. Start your day off right by joining us for an energizing and rejuvenating, beginner-friendly yoga class designed for all levels, to awaken your mind, body, and spirit. We will move through a series of yoga poses that incorporate gentle bodyweight exercises, all while connecting to your breath in a way that will leave you feeling refreshed, centered, and ready to take on the day ahead!