Saturday Sculpt - 6 week mat series (Fall River)
Your Saturday reset to move better, feel stronger, and start the weekend feeling good in your body!
Service Description
Build strength, improve mobility, and find your flow with a full-body sculpt class that blends intentional movement, controlled strength work, and breath. Focus on your core, posture, balance, and functional movement patterns that help you feel stronger in and out of the studio. Whether you're here to build strength, move with more confidence, or carve out some time for yourself, you'll find options to challenge yourself or modify as needed. Your Saturday reset to move better, feel stronger, and start the weekend feeling good in your body!
Upcoming Sessions
Cancellation Policy
Series are a set number of weeks and a set time each week. They are pre-paid upfront therefore are non-refundable and non-transferable. Registering for a series means you are committed to coming each week and if you are unable to attend that week there will be no refunds or credits issued. The doors to the studio are locked promptly when class starts. There is to be no late entry to class out of respect for the teacher and other members.
Contact Details
890 Fall River Rd, Fall River, NS, Canada
902-414-9681
info@moveyoga.ca