The Blend

Service Description

Where strength meets serenity. This Yoga + Pilates fusion class blends the core-toning precision of Pilates with the flexibility, breathwork, and mindfulness of yoga. Expect a low impact, low intensity full-body workout that builds strength, improves posture, and deepens mobility—all while grounding you in calm, conscious movement. Suitable for all levels, with options to modify or level up.