Total Body Cardio
Group fitness with a focus on cardio
Service Description
Get ready to elevate your fitness game! This fun, exhilarating workout combines the best of cardio and strength training to push your limits and leave you feeling energized and empowered. Each class is carefully crafted to maximize results in minimal time. With a dynamic combination of heart-pumping cardio exercises and strength training intervals, you'll experience a total-body workout like never before. This class is for anyone, there are modifications and encouragement every step of the way, ensuring that you can push yourself to your personal best in a supportive and motivating environment. Get ready to crush your fitness goals and feel the burn in the best way possible!
Upcoming Sessions
Cancellation Policy
Class registration may be rescheduled/canceled online or via the app up to 3 hours before class start time. Should you cancel within the 3-hour window or miss a booked class a $15.00 late cancel/no-show fee will be charged to your payment method on file.
Contact Details
902-414-9681
info@moveyoga.ca
Move Yoga, 20 Development Drive, Elmsdale, Nova Scotia, Canada